Mistakes You May Make When Washing Your Hands

You can wash your hands the wrong way to make a person vulnerable to bacteria, so be sure to follow the correct way to wash your hands. And in an album picture Above we review 10Mistakes you may make while washing your hands, try to avoid them as much as possible.

Not washing hands long enough

A recent study by Michigan State University found that 95% of people don't wash their hands long enough to kill germs. According to the control centers on diseases and to prevent it, the period of washing hands with soap and water should last for 20 seconds.

We recommend that children and adults sing the happy birthday song twice while washing hands, said Roshini Raj, a doctor at New York University Medical Center.

Wash palms only

If you only scrub the soap between the palms of your hands and then rinse them, your hands are most likely still laden with germs. Raj indicated that germs like to hide under the nails and between the fingers, so you must make sure to clean those areas well every time you wash your hands.

Not drying hands

Do you knowThe most effective hand washing methods are useless if they are not dried? According to Raj, germs like to breed in a damp environment, so leaving your hands uncovered leaves you vulnerable to picking up germs as soon as you come in contact with any surface afterward.

And if you have the opportunity to choose between a dryer and paper towels, choose the latter. A study has found that paper towels are superior to dryers in drying hands properly without leading to germs splashing or dry skin.

Wash hands only after using the bathroom

Anytime you touch a public surface such as elevator buttons, a doorknob, an ATM, or a subway pole, you are at risk of picking up germs or bacteria. Most people wash their hands after using the bathroom, Raj said, while hands should be washed regularly during the day, especially during the flu season.

Use hot water

Mothers usually advise their babies to wash their hands with hot, soapy water, but this advice can be ignored. Raj pointed out that many believe that hot water kills germs and that cold and warm water performs the same task. Warm and cold water is far better, especially for the skin.

Although hot water kills germs, scientists have determined that to achieve this purpose, the water temperature must be 212 degrees Fahrenheit.

Do not use soap and resort to sanitizer

Alcohol-based disinfectants can effectively remove many types of microbes, but they do not eliminate all types of germs or harmful chemicals. In addition to this, many use a small amount of these antiseptics and do not give them enough time to dry.

Therefore, it is preferable to use soap, and make sure that it is the best way to fight germs.

Touching other surfaces immediately after washing hands 

Nothing spoils your hand hygiene more than touching other surfaces immediately after washing them. According to a 2011 study from the NSF Public Health and Safety Organization, 9% of bathroom faucets sampled at home were positive for coliform bacteria. Moreover, 27% of faucets carry mites, and 7% carry staphylococcus.

And since damp surfaces attract germs, it is best to turn off the faucet or open the door in a public toilet with a paper towel.

Do not rinse off the soap before each use

One study reported that disease-causing organisms may hide on the soap during and after use. Although research denies the possibility of transferring these bacteria to your hands from soap during use, there are additional steps you can take to make sure that these germs do not stick to your hands.

Among those steps, according to Dr. Eileen Larson, washing the soap with water before use, in addition to storing the soap away from water.

The belief that antibacterial soap is better than normal

There is no need to buy antibacterial soap anymore, as very little evidence indicates that antibacterial soap is better at preventing disease and the spread of infection.

And the US Food and Drug Administration issued a final decision stating that antimicrobial products containing ingredients such as triclosan will not be on the market because manufacturers have not proven their effectiveness. Some studies have also shown that triclosan may make our bodies resistant to antibiotics.

Use a soap dispenser

You might think that liquid soap dispensers in the bathroom are harmless, but one study found that re-refilled soap dispensers from a large liquid soap bottle can increase bacteria on the hands by 26 times compared to a sealed package.

Generally speaking, if you are concerned about using soap in a public restroom, bring a bottle of travel-sized liquid soap with you.

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